Located in BE-Mind Body Therapy on 10th Ave. South at the corner of 21st Street S and 10th Avenue S. As we enter the cold and flu season, your well-being (and the well-being of others) is top priority. If you are feeling unwell or have any symptoms of a cold, flu, or other contagious illness, please contact me immediately to cancel or reschedule your appointment. You will not incur a late cancellation fee (even if you have used your grace previously). I kindly request you prioritize rest and reschedule for a day when you are feeling fully better.
OPTIMIZE BODY MIND HEALTH
Massage Therapy, Reiki, Yoga & Meditation with Kendall
RMT, Reiki Level 1/2, BA Kinesiology, BA Education, RYT500 Yoga Teacher and Teacher Trainer
Optimize means to make the best or most effective use of a situation or opportunity. My goal is to help you in making the most out of your body mind connection.
Leave feeling Renewed and Realigned.
Optimize your health.
Direct Billing available for most insurance companies.
Prices listed include GST.
Massage Therapy including general swedish massage, myofascial cupping and mobilizations, IASTM, trigger point therapy, sports massage, TMJ specific, and other myofascial release techniques.
Additional modalities:
Reiki energy healing now available. Book a reiki session with gentle touch, acutonics and sound or combine with massage for Reikissage!
Yoga with me! Client specialized private yoga including myofascial yoga, hands on assists/thai massage yoga and targeted injury prehab/rehab. Explore new styles of yoga, strengthen your practice and maintain your health for optimal performance! Available in individual or small group sessions.