OPTIMIZE BODY MIND HEALTH

Massage Therapy, Reiki, Yoga & Meditation with Kendall

RMT, Reiki Level 1/2/3, BA Kinesiology, BA Education, RYT500 Yoga Teacher and Teacher Trainer

Optimize means to make the best or most effective use of a situation or opportunity. My goal is to help you in making the most out of your body mind connection.

Leave feeling Renewed and Realigned.

Optimize your health.

Direct Billing available for most insurance companies.

Prices listed include GST.

Massage Therapy including general swedish massage, myofascial cupping and mobilizations, IASTM, trigger point therapy, sports massage, TMJ specific, and other myofascial release techniques.

Additional modalities:

Reiki energy healing now available. Book a reiki session with gentle touch, acutonics and sound or combine with massage for Reikissage!

Yoga with me! Client specialized private yoga including myofascial yoga, hands on assists/thai massage yoga and targeted injury prehab/rehab. Explore new styles of yoga, strengthen your practice and maintain your health for optimal performance! Available in individual or small group sessions.

Private 1on1 Yoga 45 minute session

Practitioners

Kendall Bowes, RMT

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